Breathe, Heal, Blossom

  “This Healing Breath Yoga has brought profound healing to my life, physically, emotionally, and spiritually. At 60, I’ve found strength, balance, and flexibility I never thought possible. Beyond the physical benefits, this yoga has helped me manage stress and burnout from my work in addiction recovery, and it has brought me closer to God. Jairam’s teachings create an atmosphere of peace, joy, and love that resonates deeply with me, and through this practice, I’ve learned to listen more closely to the inner voice/Holy Spirit. Healing Breath Yoga has truly been a blessing.”

  "After 37 years of nursing, the requirement to wear two masks for long hours made breathing a struggle, and it unexpectedly triggered past trauma. Through Healing Breath Yoga with Jairam, I found relief—not only in my breath but also in my spirit. Jairam’s approach goes beyond physical healing. His focus on Breath-Givers Agape Love, unity, and fostering true spiritual friendship created a space for me to heal holistically. With just the right balance of breathwork and mindful movement, he provided the care and support I needed to overcome my challenges and continue my journey in nursing. Healing Breath Yoga truly offers healing where it is most needed."

Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.

Relax and rejuvenate with our massage therapy services. Our licensed massage therapists will help you reduce stress, improve circulation, and relieve muscle tension.

Our yoga classes are designed for all levels and are a great way to improve flexibility, strength, and mental clarity. Join our community and find your zen.

Experience the healing benefits of acupuncture, a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. Our licensed acupuncturists can help you relieve pain, reduce stress, and improve overall health.