About Healing Breath

At Healing Breath Yoga, we believe that breath is a divine gift, the very essence of life that connects us to our Creator and to each other. As the truth in Genesis 2:7 reminds us, "Then the Creator formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being." This sacred breath unites us all, and through it, we can find healing, strength, and peace.

With gratitude for each breath, we grow into the unique individuals we are meant to be, fostering deep connections both vertically with God and horizontally with those around us. At Healing Breath Yoga, we are committed to helping you nurture these connections and experience a life of wholeness, filled with peace, joy, and purpose.

With over 20 years of research in food, nutrition, and biomedical sciences, specializing in disease prevention, cancer, obesity, and type 2 diabetes, and as a certified yoga instructor with deep scriptural knowledge in both Christianity and Hinduism, I offer a holistic approach to healing. Whether you're seeking relief from stress or pursuing spiritual growth, my personalized yoga sessions provide the tools you need for physical, emotional, and spiritual renewal.