About Healing Breath

At Healing Breath Yoga, we believe breath is a divine gift, the essence of life that connects us to our Creator and each other. This sacred breath unites us all; through it, we can find healing, strength, and peace.

With gratitude for each breath, we grow into the unique individuals we are meant to be, fostering deep connections both vertically with God and horizontally with those around us. At Healing Breath Yoga, we are committed to helping you nurture these connections and experience a life of wholeness filled with peace, joy, and purpose.

With over 20 years of research in food, nutrition, and biomedical sciences, specializing in disease prevention, cancer, obesity, and type 2 diabetes, and as a certified yoga instructor with deep scriptural knowledge in both Christianity and Hinduism how, a holistic understanding of both to aid in healing. Whether seeking relief from stress or pursuing spiritual growth, my personalized yoga sessions provide the tools you need for physical, emotional, and spiritual renewal.