Our Philosophy

  At Healing Breath Yoga, we are guided by the breath of life that connects us to our Creator. Our approach is rooted in the truth that true healing begins with breath. As the Psalmist declares in Psalm 46:10: "Be still and know that I am God." In this stillness, we can reconnect with ourselves, listen to the Spirit, and experience the transformative power of divine breath.

Our Healing Breath Yoga practice integrates elements of ancient yoga philosophy with the teachings of Scripture, helping you live a life grounded in love, peace, and joy. As you follow this path, you will find healing even in the most challenging moments of life. Healing Breath Yoga is not just about physical practice—it's about embracing a holistic way of living that nurtures body, soul (mind, emotions, and will), and spirit.